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Relax and Unwind

Relax and Unwind Relax and Unwind Relax and Unwind

Experience the ultimate relaxation with our professional massage therapist. 


Book your appointment today!

Book Now

Relax and Unwind

Relax and Unwind Relax and Unwind Relax and Unwind

Experience the ultimate relaxation with our professional massage therapist. 


Book your appointment today!

Book Now

Mind, Body, & Massage

Massage Therapy

At Mind, Body, & Massage, we understand that true wellbeing encompasses mental and emotional health. I strive to create a safe space where you can not only escape the demands of daily life but also reconnect with yourself. Through intentional touch and mindful practices, we support your journey towards holistic healing, guiding you to achieve a state of harmony and balance.


Join us at Mind, Body, & Massage, where each visit becomes a step toward enhanced vitality, clarity, and emotional resilience. Experience the art of massage as a powerful tool to nurture your entire being and unlock your highest potential. Together, let’s cultivate a vibrant path to wellness that nourishes not just the body, but the mind and spirit as well. Your journey to a more enriched life begins here.

Mind, Body, & Massage Massage Therapy - Feel Better Today

Custom Therapeutic Massage

Our therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. We use a variety of techniques to help you feel better and improve your overall well-being.  At Mind, Body, and Massage we believe that every client is unique, which is why we offer customized massage sessions tailored specifically to individual needs and preferences.  

Lymphatic Drainage Massage

Lymphatic drainage massage is a therapeutic technique designed to enhance your body's natural lymphatic flow, promoting detoxification and reducing swelling. At Mind, Body, and Massage we offer two tailored options: a comprehensive 90-minute full-body session for a thorough rejuvenation experience, or a focused 60-minute treatment targeting specific areas of concern. 

Prenatal Massage

Our prenatal massage is perfect for expecting Moms who want to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Every session is individualized and accustomed to Mom and baby. 

Red Light Therapy

Added to massage, red light treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair. 

Himalayan Salt Stone Massage

Our salt stone massage uses warm, smooth stones to help soothe sore muscles and promote relaxation. The heat from the stones helps to improve circulation and leaves you feeling refreshed and renewed.

Aromatherapy Massage

Our aromatherapy massage is perfect for those who need to unwind and relax. We use essential oils derived from plants to enhance the massage experience and promote relaxation.

Cupping Massage

Cupping therapy is an ancient healing technique that some people use to ease pain. Cups are placed on the body where tension is built and can be used to move muscles or to pull muscles through suction. 

15-minute Scalp Massage

A scalp massage at the end of your session is a fantastic way to promote relaxation and enhance blood circulation to the brain. Taking a few moments to enjoy this soothing practice can leave you feeling refreshed and rejuvenated, making it a perfect conclusion to your massage experience. 

Testimonials That Speak Volumes

What Our Clients Say

Relaxation Gifts

Give the gift of relaxation with a Mind, Body, & Massage gift card. Help your loved ones unwind and de-stress.

Contact Us

Book an appointment here!

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Mind, Body, & Massage

220 A Shorebird Street, Suite 121, Frederick, Maryland 21701, United States

(443) 929- 1630

Hours

Mon

10:00 am – 08:00 pm

Tue

10:00 am – 08:00 pm

Wed

Closed

Thu

10:00 am – 08:00 pm

Fri

10:00 am – 08:00 pm

Sat

09:00 am – 04:00 pm

Sun

Closed

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